Monday 26 July 2010

Monday Swim

Around 7k in the lake tonight with Heath. Felt good and was nice to be swimming in the rain. Shoulders holding up so looking good to do Windermere. There has been some talk about the lakes up north being pretty cold so we are now wondering how we will cope in c. 15 degree water for around six hours!

Did a lunchtime spinning session too which I haven't been to for a while so that was a shock. Supposed to be hitting the road tomorrow morning for a 90 min ride. Praying for rain. ;-)

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